HOW TO MAKE DUMBELLS AT HOME?

Nowadays in market buying fitness equipments has became so much expensive. A pair of dumbbells cost 100$,which is very expensive.so,in this blog I will teach you to make dumbbells at home with the following materials:

Materials required :
Ø Cement,stone and sand,water.
Ø A cylindrical can,beaker or jar.
Ø A steel pipe or steel pipe.

Steps to make dumbbells:
Ø Prepare a mixture of cement,stone,sand and water for the filling of dumbbell.
Ø In cylindrical jar keep a rod in the centre inside jar and start filling the mixture of cement,stone,sand and water at one side and let dry for 24 hours.
Ø After 24 hours the one side will be set then turn to another side and repeat the step2 process. While making second side give support with the bricks or walls because dry one will be heavy so it can damage wet side.
Ø Then let them both dry for 3 days.
Ø To look attractive you can colour dumbbells.

This process cost you less than 100$ pair dumbbells and it will be effective as the real market dumbbells.

Read my another intresting blog